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Firstly, I hope everyone had a great Christmas and Santa got them everything they asked for…and if he didn’t you managed to pick it up in the sales! I had a lovely Christmas at my Nan & Granddad’s playing games, opening gifts and eating way too much. It’s crazy trying to fit everything in over christmas: we spent christmas eve night with my Boyfriend’s Dad, Stepmum, Niece and Nephew and popped in the Christmas Day morning too; on Boxing day we had christmas brunch with my Dad and Stepmum before I had work at 12; after finishing at 6 I came home to another Christmas dinner with my Stepdad’s family; then it was back to my Nan and Granddad’s for Nanna’s Birthday on the 27th and then I was back at work yesterday! Phew! I got through it…just about. I’m not sure why but boxing day morning I woke up with my knees burning with pain and barely able to walk, but with regular paracetamol, Biofreeze and my walking stick I made it to my various commitments. It was very lucky I was on Box office at work, else I wouldn’t have managed. It’s the first time I’ve had to take my stick to work. I’ve also picked up a silly little cold too which isn’t bothering me too much thank goodness and I’d much rather have it now than just before my next procedure which I’d then have to push back. I’m currently typing with blisters on my thumbs because I braved the sales alone in my wheelchair today because I’d told myself yesterday I was going to go. So despite my wobbly legs this morning I set off. I picked up some little bits with vouchers I got for my birthday and christmas getting some makeup in boots and an amazing Zebra stamp set in Paperchase (which, unless you have EDS, you won’t fully appreciate it’s awesomeness) and I may or may not have treated myself to some Stich socks and a Cockapoo calendar 😛
Right then, what to say about 2016?! Well it’s been pretty rubbish for everyone right? I mean just look at the last two days! (Rest In Peace Carrie Fisher & Debbie Reynolds) But from the early days of heaven claiming Bowie, Rickman and Wogan, we should’ve taken it as a warning sign that this year wasn’t going to be a good one. The passing of so many other wonderful, talented people, followed by the rise of Trump, the shambles we like to call Brexit and, the most heart wrenching of all, The last series of the Great British Bake Off as we know it means 2016 will definitely go down in history as one of the crappiest years ever! Please can nothing more go wrong in the next 2 days, I don’t think I can take it!
For me, although 2016 has been the source of many answers and finding new things I enjoy, it has also been a year of so much pain , sadness and loneliness and really a time to mourn my former life which I will never totally regain. I’ve had to work extremely hard to fight for the answers I’ve got about my health. This year I’ve had nearly 40 specialist appointments under 9 different people and it’s been difficult for myself and my family to go through diagnosis and finding out about my conditions to working on different treatments and day-to-day management. Despite all this I’ve had a great deal to be thankful for . I’m so thankful for my family and friends who have helped me, especially my mum and boyfriend who have lived with and put up with me. I am also grateful for all the little people who’ve come into the world this year; my precious little cousin Samara, who I am longing to meet; My boyfriend’s Nephew Logan, who’s always got a cheeky smile on his face; and our bestfriends’ little man, Max. I got to see my only female cousin (well she was until Samara was born), Wendy, get married to Joe this year and being a beautiful bride. I’ve also had the joy of befriending a lovely little puppy, who’s not quite so little anymore, Molly, who I don’t know what I’d do without. She gives me lots of love, cheers me up, gives me a reason to get out of bed in the morning and makes sure I’m keeping active. Obviously I’ve not done a great deal in terms of adventure this year, my journey of discovery has been my health, but I did go on a wonderful cruise with my grandparents, their first proper holiday in a long time, which was a great trip and so nice to spend some quality time with them, my mum and brother. However, I did help my boyfriend with a big adventure: buying and moving into his new flat. We spent a full 3 days painting and many more hours cleaning and putting together flat packed furniture.
So looking ahead to 2017 is very uncertain for many. How long will it take Trump to start World War Three? Will Article 50 actually get triggered? Who on earth is going to host Bake Off on Channel 4?! Although there are a lot of things I’m uncertain about in 2017 as I gear up for my first Blood Patch Procedure in the new year there are some things I’m going to make certain about next year. I will go back to UEA in September, whatever happens. Unfortunately, at this point, I’m not sure how easy that will be or whether I’ll be up to it but I may as well go back and give it my best shot. I’m also going on holiday with my Boyfriend something we won’t have done in 3 years, I don’t know where and I don’t know quite when, but it’s happening, after he and my mum gave me money to put towards it for my Birthday, my Christmas money is being put by too. It’s something I’m really looking forward to. My final goal for 2017 is to have my health as under control as possible, I know getting my health sorted was my aim last year but obviously I have much further to go than I’d originally expected. Although I can’t fix my conditions, by this time next year I would like my CSF leak fixed and hopefully be rid of my daily headache, got my generalised pain managed and sorted out my other issues with my tummy troubles and random rashes. I aim to continue this blog and hopefully help, inspire and educate people with and about chronic, invisible illness.
Finally, a massive thank you to everyone who’s read this blog and followed my journey since I started it and I would like to wish everyone a very happy new year and hope 2017 is filled with love, hope and happiness. Surely, after the year we’ve had, the only way is up…Right?
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EMDR Therapy in Young People: Adjusting the Approach
Disturbing happenings can have substantial and also long-lasting effects with children as well as adolescents, impacting their emotional well-being, behavior, and also development. Eye Movement Gradual Desensitization along with Reprocessing Eye Movement Desensitization and Reprocessing treatment gives any promising approach with regard to covering trauma on this population, yet adaptations could possibly be necessary to help meet their unique needs.
In this particular forum post, all of us discover the principles regarding EMDR therapy pertaining to children as well as adolescents as well as discuss strategies intended for adapting the approach for you to effectively address trauma-related concerns within this age group.
An key focus while operating with children and adolescents is actually the developmental stage and cognitive abilities with the client. EMDR therapists should adapt their language, explanations, and techniques being developmentally appropriate and also engaging pertaining to younger clients.
Additionally, children and also adolescents could possibly have limited verbal skills or perhaps difficulty articulating their experiences, making it essential regarding therapists to work with creative as well as expressive techniques, for example drawing, play, or even storytelling, to be able to facilitate correspondence along with processing of traumatic memories.
Still another important aspect of working with children and also adolescents can be involving caregivers and family members in the beneficial process. Participating with parents or even guardians can easily provide additional support for your child as well as help address family dynamics as well as relational issues in which could contribute for the child’s trauma symptoms.
By tailoring EMDR therapy to be able to meet the unique needs linked with children along with teenagers, therapists may provide effective as well as compassionate care that will promotes healing, resilience, as well as healthy development.
[url=https://www.lkinstitute.com/emdr-and-eating-disorders]EMDR education[/url]
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Matt Michael D’Agati serves as the founder of RW, a renewable energy Firm in Massachusetts.
A few years of time ago, taking an adventurous journey, Matt D’Agati ventured into the realm of alternative energy, furthermore in a short occasion started efficiently marketing significant amounts of power, mainly over the business industry, collaborating with developers of solar farms and local businesses in the “planning” of his or her tasks.
Continuous networks in just a few the market, led Matt to become a member of a community startup two many years before, and in a short time, he assumed the role of their Chief Strategy Officer, overseeing all businesses and market building, in addition to being supplied community title.
By specific close ties and shear perform mentality, Matthew D’Agati brought that firm from an initial first off-year profits to in excess of a two hundred% build up in porcine revenues by entire year two. On that premise, RW, a master-closely-held business, was put together with the missionary work of providing renewable power answers for a more intelligent and more eco- friendly future.
Some more particularly, recognizing there is a specific market in the sector and an enhanced method to hit effects, RW’s is one of the few firms in the United States to totally focus on buyers acquiring, focusing in both advertisement and domestic the sun plantation off-take. Their dream is to initiate a sale system on a community-based, statewide, countrywide level, offering numerous eco-friendly focus products and solutions in to the of RW.
This dedication in ones alternative sector keeps going to motivate and drive Matthew in enduring his seek to work with associations that have the equal of supplying inexhaustible focus products for a further property foreseeable future. Matthew enjoys a new in service from Hesser College.
[url=https://scholar.google.com/citations?user=yHKinioAAAAJ&hl=en]The ways NH solar power is changing the energy sector, explained with the help of Matthew D’Agati.[/url]
[url=https://cvsob2.biz/?page_id=4#comment-399285]One Purpose of Clean Fuel in Countering Climate Emergency by Matt D’Agati[/url] cd884bc
Another essential reason to change to solar power may be the cost benefits it offers. Solar power panels can handle generating electricity for businesses, reducing or eliminating the necessity for traditional resources of energy. This may lead to significant savings on energy bills, especially in areas with a high energy costs. Furthermore, there are many government incentives and tax credits accessible to companies that adopt solar energy, rendering it much more cost-effective and affordable.
The technology behind solar technology is not at all hard, yet highly effective. Solar panels are made of photovoltaic (PV) cells, which convert sunlight into electricity. This electricity can then be stored in batteries or fed straight into the electrical grid, with regards to the specific system design. To be able to maximize some great benefits of solar energy, you should design a custom system this is certainly tailored to your specific energy needs and requirements. This can make sure that you have the best components in place, like the appropriate amount of solar power panels together with right form of batteries, to maximize your time efficiency and cost savings.
[url=https://www.acoredu.com/forums/topic/how-to-make-new-friends/]The Big Apple’s solar benefits and methods they benefit homeowners, showcased with Matthew D’Agati.[/url]
[url=https://bmc.ukrbb.net/viewtopic.php?f=7&t=14423]The Connection Between Solar Energy & Wildlife[/url] 42_f2e0
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Offering your home for cash and revolving properties for gain can be an superb method to produce revenue in the housing industry, but it requires comprehensive planning and readiness. Begin by precisely assessing your home’s sector worth, which you can achieve through professional assessments, comparisons with alike residences, or digital assessment resources. Proper pricing is essential to avoid economic losses or extended offering periods. Consulting a property broker can provide valuable advice to assist you establish a competitive and practical price based on existing market patterns.
Ahead of marketing your property for funds, focus on conducting critical fixes and improvements, notably in important areas like the kitchen and bathrooms, which can significantly boost your home’s worth and attractiveness. Ensuring that your home is clean and orderly is essential to drawing potential investors quickly. Additionally, presenting your house by organizing, placing furnishings strategically, and introducing tasteful decorations can form an welcoming environment that increases buyer interest. Consulting a professional house arranger can additionally enhance your property’s display.
For those seeking to flip properties for profit, obtaining the appropriate funding is vital. Alternatives such as standard bank loans, alternative credits, and individual loans are available, and it’s critical to select one that fits with your monetary situation and undertaking demands. Verify you have a solid return plan in position. Collaborating with the appropriate specialists, like housing agents, contractors, inspectors, and law advisors, is crucial for a successful house renovating project. These experts can aid in locating the ideal estate, conducting fixes, examining property conditions, and managing law-related issues, guaranteeing a smooth and lucrative revolving process. For extra insights and resources on this topic, feel free to explore my favorite resource.
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Residential Fitness Hacks and Your Key to Weight Loss Success!
Are you tired of fighting to locate time for fitness in your full schedule? It’s time to unlock the power of household fitness hacks! In this informative blog post, we’ll share insider tips and tricks for getting the most out of your workouts and attaining your weight loss goals from the comfort of home. From simple exercises you can do while watching TV to creative ways to use household items as workout equipment, we’ll cover every little bit you require to be aware of to make home fitness work for you. Plus, we’ll provide expert advice on how to keep motivated and overcome common obstacles to success. Whether you’re a hectic professional, a parent with limited free time, or anyone in between, our purpose is to aid you uncover practical solutions for incorporating fitness into your daily life. Say goodbye to excuses and hello to a fitter, happier you with household fitness hacks!
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