Chronic Illness Survival Kits

I’m so happy to be bringing you my Chronic Illness survival kits which I have created over the years to help others who are living with conditions which cause chronic pain and fatigue and joint hypermobility. I hope this can be the manual that you weren’t given when you started experiencing symptoms. To see all these items in action please head to my instagram or tiktok for my #hacksforspoonies series. This post contains affiliate links which I earn a small commission from; you won’t have to pay any extra but you will be helping to support my content.

Here are my blog posts related to survival kits:

EDS Survival Kit Part one

POTS Survival Kit

If you are in the UK please head to my amazon influencer store to find up to date links on for all of the products listed in my chronic illness survival kits blog post and videos.

If you are from the USA please head to the links below, if there’s something you’ve seen in my content but need help finding please let me know I’d love to help:

Bathroom hacks:

Hair Dryer Stand

Shower Stool

Long handled loofah

Kicthen Hacks:

L shaped knife

Boiling Basket

Electric tin opener

Jar opener

Sleep Hacks:

Knee cushion

bamboo pillow

amazon echo with lights

Hand Hacks

Push Thmb Brace

compression gloves

gloves with grip

Ring Splints

Flare up Hacks


CBD Patches

Work Frome Home Hacks

Adjustable laptop desk for bed/sofa

Big supportive comfy cushion

Dragon dictation software

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