Spreading Awareness & Helping Others with EDS & POTS
Again, I’m apologising for being so quiet but its been a long two or three weeks trying to sort my life (and my bedroom) out a bit. Quite a lot has been changing in my life the last few weeks; my work is totally changing as the branch of Empire Cinemas I’ve been
working at for the last 3 and a half years is becoming Cineworld so that’s an exciting, yet scary,change; I’ve started some new medication which seems to be helping my heart palpitations; I’m back driving again after 7 months out because of my health; and I’ve managed to, after being home for 9 months I’ve finally moved my uni stuff back into my room and organised and cleaned everything so I now have a better space to work and rest peacefully. All of this has taken a lot out of me so I’ve slept most of this week meaning there hasn’t been much time for food. So I’ve decided to write this weeks blog about one of my favourite staples, the humble chickpea. Apart from being a great protein hit, they are quick, easy and cheap!… and tasty of course. So here are some great recipes I’ve created whether you’re in need of a snappy snack, light lunch or speedy supper.
Best Baked Chickpeas
This is a super snack or quick lunch that’s really easy on the go and can be enjoyed cold or fresh out of the oven, alone or with salad and/or sweet potato fries.
Takes:25 mins
Serves: 2
Total cost: 76p
Ingredients:
Green Hummus
In recent months everyone has gone crazy for the colour green with green juices and smoothies taking over the health food world so I decided to make one of my favourite dips green. Wether you say hummus or houmous ( I’m really not sure either) this pea and mint version is great for spreading on some oatcakes for lunch or putting out as a summer party or bbq dip to go with crisps and crudities.
Makes: a good-sized pot (see picture below)
Total Cost: £1.21
Takes: 10 mins
Ingredients:
Super Speedy One-Pot Pasta
One of my go to dinners when I’m hangry ( hungry and angry) and can’t wait to eat it’s so nourishing, yet comforting, with a tiny little kick of chilli to keep you awake, and easy when you need food but don’t have the energy. Of course you can cook the pasta in a separate pot to the sauce but if, like me, you hate washing up, you can do it this way.
Serves: 2 with some leftovers
Total Cost: £1.41
Takes: 20 mins
Ingredients:
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